Monday, August 17, 2009

day one

day one is in the books...

my arms shake and feel completely like jell-o... that was intense but totally awesome.

ab ripper x however is way too intense for me right now. i completed less than half of each workout and it's only 16 minutes long... intense.

anyway it feels really good to get a really awesome workout in about an hour and a half...

plyometrics is tomorrow morning 5:00 am... whoo

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